A Fit Faith: Fitness & Coaching

Blending two important aspects of my life: faith and fitness.

Popular Posts

A God of Hope

It's one of those verses you hear thrown around pretty often. Most of the time, I have heard this verse used as a way for someon...
Trusting God

I just finished reading through the story of Gideon in the Bible, and what a powerful story it is! Gideon is a regular man, clearl...
I'm Just Not A Runner!

I've been doing a lot of reading and studying on how our thoughts can effect our overall lives. I want to share a short takeaway I had ...
Banana Pancakes

I just tried a new recipe I saw online to make tonight as breakfast for dinner. If you've never tried these, you should! I was nervous ...
What Am I Giving?

"But who am I, and who are my people, that we should be able to give as generously as this? Everything comes from you, and we have gi...
Asparagus & Carrots

What you need : Asparagus Carrots Oil Garlic Powder Salt What to do : 1. Hold asparagus spear at each end and bend until it sna...
Kale Chips

What you need: 1 large bowl of kale 1 Tbsp vegetable oil 1 tsp salt Directions: ~ Tear the kale into bite size pieces. ~ Toss the...
Workout Buddy

Anyone else have a super awesome buddy to workout with? Mine is about 2 1/2 feet tall, a little uncoordinated, and the cutest workout buddy ...

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