Tuesday, April 28, 2015

21 Day Fix Before & After

Hey guys!  I just finished up my last day of workouts for the 21 Day Fix.  I'll be honest, I didn't actually follow the specific meal plan that's provided, but I've been really making a conscious effort over the past 3 weeks to watch what I eat (and drink).  I've been trying to focus on just having more meat and veggies overall, and pretty much only drinking water throughout the day... and of course my daily Shakeology.  So anyway, here are my results after 21 days of awesome workouts and eating healthier.  I really do feel better and LOVE that my clothes are fitting so much better in just 3 weeks!

If you're interested in finding the right fitness program for you or just want some accountability in sticking to your own goals, let's talk!

Friend me on Facebook , or shoot me an email at camillaspong@gmail.com 

I'd love to hear from you and help you reach your goals!

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